CHAH Goes to Europe! Day 2: Cathedrals and Towers in Lisbon

The second day of the European tour brought the CHAH students and few faculty members and parents to The Cathedral of Belen.  It was built by Manuel the First in the early 16th Century in a style called, appropriately, Manueline.  The style represents and is influenced by the country's discoveries of Brazil and India.

Next stop was the Tower of Belem, which was Portugal's first ever military fortification.  Janice Jimenez, a life-long New Yorker, noted, "It's kinda short for a tower."

Then the students visited The Monument of the Discoveries.

The students had their breath taken away when they saw the view from St. Jorge's Castle, the highest point in Lisbon.  The Castle was built in the 6th Century and inspired the students to learn Portuguese!

A much needed lunch break took place near Fado Square, at Mr. Rosa's friend's restaurant, Primavera de Sao Jeronimo.  The food was much needed fuel for all the sight-seeing!

CHAH Goes to Europe! Day 1: Lisbon, Portugal

This spring, CHAH is taking 10 lucky and adventurous students on a trip to Europe with Explorica Tours!  We will be blogging their travels on a daily basis.  

The first country they visit is Portugal and their first stop, after an overnight flight, was The Borges Chiado Hotel in downtown Lisbon, followed by a leisurely walk in Rossio Square.  

The students, along with several staff members and a few parents, ended their first day with a much needed meal at The Hard Rock Cafe in Lisbon.  Looks like some of them may have been experiencing a bit of jetlag.  Rock on, CHAH world travelers!

Food Ambassadors Make Spinach Good Enough to Drink!

The Food Ambassadors, CHAH's healthy cooking club, has been active this year, making over twenty different healthy recipes so far and learning how delicious nutritious foods can be! To join in St. Patrick's Day festivities, they had a green themed dinner, making a Green Smoothie and Huevos Rancheros with Salsa Verde and Avocado.

The goal of Food Ambassadors is to introduce CHAH students to cooking technique and healthy, affordable ingredients that can be purchased in local grocery stores. Students do all of the prep, cooking, and cleaning.

While the Green Smoothies brought on some initial trepidation ("We're drinking spinach?" "The smoothie looks just like the salsa... I don't know if I want that!"), all doubts faded away as students took their first sip ("This smoothie is life!")

The Huevos Rancheros brought together two different vegetarian protein sources-- black beans and eggs-- and were topped with a simple, fresh homemade salsa verde and fresh avocado puree.  It was a happy St. Patrick's Day, indeed!

Want to add a nutrition boost to your own smoothies? Try out our recipe below!

Green Smoothie Recipe (serves 4-6)

2 cups fresh spinach, packed

2 cups water

1 can 100% pineapple juice concentrate or 1 cup frozen pineapple chunks

2 mangos, skins and pit removed

2 bananas, peeled

2 cups ice cubes

1. Place the spinach and water into a blender and blend until all the spinach is liquified.

2. Add the fruit, pineapple juice, and ice, and blend until smooth.

3. Serve immediately.

Volunteering with The High School Heroes Program

This past week, a select few 11th and 12th graders from CHAH volunteered with The High School Heroes Program.  The program provides high school students the opportunity to become role models by teaching and inspiring elementary students.

Jishanny Quintana said, “My experience as a High School Hero was amazing.  I loved the impact I left on the kids and they loved the lessons.  The time we spent with them was wonderful.”

“I enjoyed working with High School Heroes because I experienced teaching,” Kristin Clases reported.  She added, “I think that my group and I were able to leave an impact on the kids and teach them new things that will stick with them.”

High School Heroes work in teams of 2 or 3 and spend a school day in a local classroom. As teachers for the day, they teach a series of fun and interactive lessons to an elementary school classroom.

Yadelin Fernandez said that the experience made her think about becoming a teacher.  “Being able to participate in high school heroes made my interest of becoming a teacher increase. It was amazing to meet the kids,” she said.

Middle School Basketball Team Attends a Columbia Game

The CHAH middle school Boy's Basketball Team attended a Columbia University men's basketball game this past week with their coach, Mr. Riley.  At the game, the boys saw a Columbia victory and met NBA scout Jim Kelly. Kelly was gracious with the boys and stressed to them the importance of making sure they take care of academics first, and then focus on basketball.